First we got into pairs and threw the frisbee to our partner.
Next we played catch we tried to to balance while runing and jumping to catch the frisbee and to stop instantly.
Then we used technique that we used to catch the frisbie to try to stop in a position to get the frisbie inside the goal.
Lastly we played ultimate frisbee we used the same technique that we learnt during the activities we did. that we did to play ultimate frisbee.
I think I need some more practise with my catching because I sometimes couldn't catch the frisbee.
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