AFL Training

Today we went to practise AFL with our coache Mike.

First we were shown how to pass. To pass have to make your non dominit hand flat which is called a dinner plate and place the ball on there. Then you make your dominit hand into a fist and hit the x on the ball.

Then Mike showed us how to kick. To kick you had make a Mc Donalds M and make sure the lases of the ball are facing away from you. Then you aim your toes at your partner and drop the ball and kick it.

Next we played a game of octopus but instead of tagging someone you had to hit them with the ball by passing.

Lastly we played a game called bomb the teachers. To play bomb the teachers you have to kick the ball and try to hit one of the teachers or the coache.

I thought Aussie ball was a really fun and unique sport.